Yoga dans le jardin
Lucas propose des cours de hatha yoga basés sur l'écoute et l'ouverture aux jeux d'énergie des corps.
Enchaînements de postures synchronisées à son mouvement respiratoire.
Exercices du souffle (pranayama), gestes (mudra), retraits des sens (pratyahara), concentration (dhatana-smaranam), méditation (dhyana-smaranam), contemplation (samadhi-smaranam)
Thursday morning from 9 a.m. to 10 a.m
8, 15, 22 et 29 July 2021
and
5 , 12, 19 August 2021
Booking at 00 33 4.50.47.02.94
The sessions will be canceled in the event of rain
- From 19th September to 24th September 2021
Awaken your senses, relax your mind and strengthen your body during 6 days of adventures in the Mont-Blanc massif, surrounded by the most spectacular landscapes in the world.
This retreat is accessible to everyone, we adapt yoga practices & outdoor activities to everyone according to their experience and abilities.
From 28 March to 02 April 2021
Terms and conditions
If the stay should be canceled due to the sanitary situation in our country, the deposit will be fully refunded
See you soon
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